Build strength, confidence, and flexibility with a full-body workout that delivers real, transformative results. Challenge yourself with safe, effective barre classes designed for all ages, all body types, and all fitness levels in a welcoming, boutique fitness environment.

Drawing on 20 years of barre fitness teaching experience, owner Bev Currier designs low-impact, high-intensity workouts that blend the best of Pilates, strength training, interval training, yoga, and physical therapy to strengthen, tone, and balance the entire body.

Each class is thoughtfully structured to deliver results you can feel—and see—while protecting your joints and supporting long-term wellness.

What to expect:

• Effective, efficient, energizing, and empowering workouts

• Musically motivated group classes with personalized instruction and form correction

• 60-minute sessions targeting core strength, muscle sculpting, endurance, and metabolism

• Benefits include fat burning, flexibility, improved posture, balance, and body awareness

• A holistic approach that supports physical strength and mental well-being